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Thousands have used my free IBIH Keto Egg Fast Diet to break stalls and kickstart their weight loss on keto! This 5 day egg fast plan also includes 2 transition days, to prevent you from gaining the weight back when your keto egg fast is done – then move on to one of my other free keto weekly menu plans to continue losing weight and reach your goals! If you’re interested in trying the Keto Egg Fast Diet to break through a weight loss plateau and want more details about what it is, and why it works, you can check out my Continue ReadingFree Keto Meal Plans!
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My name is Mellissa Sevigny, and I use my culinary powers for good here at IBIH by creating delicious and satisfying low carb & keto recipes. If you’re looking to lose weight, feel amazing, AND eat some of the best food you’ve ever tasted – you’ve come to the right place. Welcome!
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